PLAY WITH COLOUR

Time to let your imagination run wild, your creativity dance, and your heart take a happy little exhale. Whether you’re five or fifty-five, colouring is a feel-good way to calm your mind and slip into warm fuzzies with a focused flow that feels a lot like meditation, but with way more crayons! Research shows that colouring can help lower anxiety and boost mindfulness by giving your brain permission to slow down, stay present, and just enjoy the moment. 🎨

red green blue and yellow color pencils
red green blue and yellow color pencils

For kids, colouring pages do more than keep little hands busy. They help build fine motor skills, encourage patience, and support emotional expression in a playful way. It's nervous system healing at it's most gentle and whimsical way. 🌟

So grab your crayons or markers and join me in this colourful corner of wellness. Use these books as a resource for release, for curiosity, for pure joy. They are a reminder that your inner colours are always ready to shine. Come colour with me! 🌈

OMG,
show me!

I love seeing what you do with these pages. Your colors, your vibe, your little creative rituals. Do you stay soft and pastel? Go bold and fearless? Add glitter? Stickers? Gold pen accents? Please say yes to glitter. Always yes to glitter.ʉϬ

Color it your way, make it messy or magical, and when you’re done - share it! Post your masterpiece on Instagram & tag me so I can swoon, hype you up, and celebrate your creativity right alongside you. I love this for you. 🌸

Tag my account : 
@the.wellness.warrior.xo

Use the hashtags :
#wellnessbutmakeitcolourful
#innerchildhealingclub

Pilates Princess
Colouring Book

This sparkly little colouring adventure is where wellness gets to be playful and imagination leads the way! 👑🩰 This little book is made for anyone who loves crayons, movement, and a bit of magic! ✨

Flip through pages filled with princess in empowered poses, fairytale scenes, and sweet surprises that invite you to colour, wiggle, stretch, & daydream. There’s no right pace and no perfect page here - just room to play, make mistakes, pause for giggle-fits, embrace your messy, and enjoy a cozy moment that feels good in your body and in your heart. ðŸ©°

Grab your favourite colours, let yourself be silly, and make this book your own! ✨